Core & hip flexor strengthening mindful flow ❤️‍🔥 скачать в хорошем качестве

Core & hip flexor strengthening mindful flow ❤️‍🔥

A spicy core and hip flexor strengthening flow to build some heat and connection to our centre. We focus on connecting to core core and hip flexors through challenging strengthening and stretching exercises 🙏 I really hope you enjoy and if you would like some more hip flexor class suggestions, drop me a comment! 💘Check out our online membership My Mindful Movement here: https://mymindfulmovement.co/ ❤️‍🔥 My Protein & My Vegan discount code: HELENMP: https://prf.hn/l/W4V54GQ ☕️ Support the channel and “buy me a coffee”: https://www.buymeacoffee.com/wellwith... 🇬🇧 Amazon shop UK: https://www.amazon.co.uk/shop/wellwit... 🇺🇸 Amazon shop US: https://www.amazon.com/shop/wellwithhels 💡The lights I use for filming/classes: https://amzn.to/3sw4EbN 🎙Microphone I use: https://amzn.to/3j1rqoW 🎧 Headset I use: https://amzn.to/37U7e27 🎥 Camera for filming classes and vlogs: https://amzn.to/3z0ooHe ------------------------------------------ Like & subscribe for more! ——————————————— 🧱Get 10% off yoga mats, blocks and other props at Ekotex with code HMFYOGA http://ekotexyoga.co.uk Website 🗒: https://mymindfulmovement.co/ Instagram 📸:   / mymindfulmovement.co   Facebook 👩🏻‍💻:   / wellwithhels   TikTok 📲:   / my_mindful_movement   Pinterest 📍: https://www.pinterest.co.uk/mymindful... 🔴 WELL WITH HELS - Helen Maria Faliveno, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. core strengthening, hip flexor strengthening, hip flexor strength, strengthening yoga flow, mindful movement, my mindful movement, well with hels, feel good fitness, core flow, core connection, core strength flow, yoga for core, uk yoga teacher, hmfyoga,