Hip Internal Rotation Exercises To Improve Your Martial Arts Kicks скачать в хорошем качестве

Hip Internal Rotation Exercises To Improve Your Martial Arts Kicks

Hip internal rotation exercises are designed to strengthen the hip muscles. 👉 Get Healthy Hips even with Hip Impingement! https://uprighthealth.com/fai Hips video playlist:    • Hips, hips, hips   Programs for your hips: https://uprighthealth.com/hip-help More hip internal rotation videos    • One hip internal rotation exercise to impr...      • Hip internal rotation / Outer hip strength...      • Hip Internal Rotation for Beginners. Activ...   ---- UPRIGHT HELP DIY Programs: https://uprighthealth.com/diy Workshops: https://uprighthealth.com/events/ Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended... ---- UPRIGHT SOCIAL MEDIA Facebook:   / uprighthealth   Instagram:   / uprighthealth   🙉 Podcast: https://www.uprighthealth.com/podcast... ---- CREDITS Music: David Cutter Music - http://www.davidcuttermusic.com ---- #HipExercise #MartialArtsKicks #UprightHealth ABOUT THIS VIDEO Martial artists are often told they have hip impingement (FAI). If you get hip pain when kicking, this video will show you a hip exercise that may help (even if you've been told your pain is from hip impingement). Hip pain during kicks is a common complaint. In this video Matt talks about some simple hip internal rotation exercises you can do to improve FAI hip pain for martial arts kicks.