Brain Retraining to Heal Chronic Pain, Fatigue & Fibromyalgia (Do This Daily!) скачать в хорошем качестве

Brain Retraining to Heal Chronic Pain, Fatigue & Fibromyalgia (Do This Daily!)

Sign up for my digital course to get access to over 60+ somatic practices, emotion practices, and brain retraining practices: https://www.mbodycommunity.com/ Sign up for a free 20 minute consultation with one of our therapists: https://www.painpsychotherapy.ca/ You can retrain your brain out of chronic pain, chronic fatigue, and fibromyalgia. In my therapy practice and digital course, I’ve helped hundreds of people reduce or even eliminate their symptoms using brain retraining techniques and nervous system regulation practices. In this video, I’ll guide you through a powerful brain retraining practice designed to: ✅ Calm your nervous system ✅ Reduce pain and fatigue over time ✅ Help you feel safe, grounded, and alive again If you’ve tried everything — medications, treatments, or lifestyle changes — but still feel stuck in pain, exhaustion, or flare-ups… this may be the missing piece you’ve been looking for. ✨ By the end of this practice, you’ll have a tool you can return to again and again to support your recovery. 👉 If this was helpful, don’t forget to like, comment, and subscribe for more guided practices and insights on healing chronic pain, fatigue, and trauma through the mind-body connection. #chronicpainrelief #fibromyalgia #chronicfatigue #brainretraining #neuroplasticity #nervoussystemregulation #somatichealing #traumahealing ___ I’m Tanner Murtagh, a therapist making videos on chronic pain and symptoms. I will teach you how to rewire your brain, regulate your nervous system, and unlearn your chronic symptoms! ___ Disclaimer: The information provided by Pain Psychotherapy Canada Inc., MBody Community Inc., and Tanner Murtagh, on this channel is for general informational and educational purposes only and is not a substitute for professional advice, psychotherapy, or counselling. If you choose to utilize any of the education, strategies, or techniques in this video you agree you are doing so at your own risk and you assume all risk of injury to yourself. It is recommended you consult with a physician before engaging in any movements suggested on our channel. This YouTube channel is owned by Pain Psychotherapy Canada Inc. Please Read If you are in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. ____ 0:00 Intro 0:49 Brain Retraining Practice