The Woman Who Created DBT Was Once Suicidal – Her Story Will Inspire You - Marsha Linehan Therapy скачать в хорошем качестве

The Woman Who Created DBT Was Once Suicidal – Her Story Will Inspire You - Marsha Linehan Therapy

🔥 The Woman Who Created DBT Was Once Suicidal – Her Story Will Inspire You - Marsha Linehan Therapy 🔥 Before she was Dr. Marsha Linehan — the founder of Dialectical Behavior Therapy (DBT) — she was a young woman trapped inside her own mind, living through pain that few could see but that nearly consumed her. At just 18, she was locked away in a psychiatric hospital, battling the belief that she was beyond saving. But from that darkness, she made a vow that would change the world: “I will find a way out of hell — and then I’ll go back and get others out too.” This is the story of how one woman transformed her suffering into a therapy that has saved millions. Through her despair, she discovered the power of mindfulness, radical acceptance, and emotional balance, creating a new path for those living with intense emotions and suicidal pain. 🌿 In this video, you’ll learn: ✨ How Marsha Linehan turned her pain into purpose ✨ Why DBT teaches both acceptance and change ✨ The mindfulness practices that helped her heal ✨ How her personal suffering became a global revolution in therapy ✨ What her story reveals about resilience, self-compassion, and hope Her journey reminds us: healing isn’t about perfection — it’s about courage. It’s about learning to sit with what hurts, and still choosing to move forward. 💡 Takeaway: Even the deepest pain can become a source of light. You are not broken — you are becoming. 📌 Remember: The same mind that once felt like a prison can become your path to freedom. 💭 If this story resonates with you, comment below: “I’M HEALING” — and share one way you’re learning to accept yourself today. 🔔 Subscribe for more insights on trauma, DBT, mindfulness, and the psychology of healing. #MarshaLinehan #DBT #DialecticalBehaviorTherapy #TraumaHealing #EmotionalHealing #MentalHealth #Psychology #TherapyDecoded #Motivamind #RadicalAcceptance #BPDRecovery #HealingJourney Marsha Linehan story, Marsha Linehan DBT, The woman who created DBT, Dialectical Behavior Therapy, DBT explained, Marsha Linehan suicidal, DBT therapy story, BPD healing, DBT founder, trauma recovery, emotional regulation, psychology documentary, DBT skills, therapy inspiration