9 BEST Foods to Reverse Diabetes at Home❗ скачать в хорошем качестве

9 BEST Foods to Reverse Diabetes at Home❗

Visit Dr. Shubham Vatsya’s Clinic: 📍 B-11 Basement, Shivalik, Main Road, Basant Kaur Marg, Near Aurobindo College, Adjacent to NUTRIBOX, New Delhi, 110017 📞 Call or WhatsApp for appointments: +91 99107 78029 ⸻ How to Reverse Diabetes | Dr. Shubham Vatsya India is now called the Diabetes Capital of the World with over 100 million people living with this silent lifestyle epidemic. But here’s the good news: Diabetes is not permanent. It can be reversed. In this video, I explain the real science behind diabetes reversal, how insulin resistance and chronic inflammation cause high sugar levels, and how you can naturally restore your body’s balance through food, timing, and lifestyle. What You’ll Learn in This Video: • The real cause of diabetes beyond sugar • 4 common breakfast mistakes that worsen blood sugar • Foods that silently damage your pancreas and liver • Science-backed foods that help reverse diabetes • The simple daily habits that make your body insulin-sensitive again If you or someone you love is tired of endless medication and sugar fluctuations, this video will help you understand how to reclaim control naturally, safely, and scientifically. Follow Dr. Vatsya for daily health tips: Instagram: https://www.instagram.com/dr.shubhamv... If you found this video helpful: Like this video, share it with family and friends, and subscribe for more evidence-based health guidance. ——————————————— 0:00 – What Causes Diabetes 3:16 – Common Mistakes That Cause Insulin Resistance 5:35 – Foods to Avoid for Diabetes and Insulin Resistance 6:55 – Foods That Help Reverse Diabetes Naturally