Back of Discipline | High-Volume Supersets for Back Growth 🔥 скачать в хорошем качестве

Back of Discipline | High-Volume Supersets for Back Growth 🔥

Discipline is what separates those who talk from those who grow. In this workout, we don’t just train the back — we train discipline. Because real progress comes from doing the small, uncomfortable things that most people avoid. The Prophet ﷺ reminded us of this truth: “You should know that in having patience over what you dislike, there is much good.” (Meaning: growth comes through patience and consistency.) This back workout is built on that mindset. High volume. Supersets. Minimal rest. Every rep targets the entire back — lats, upper back, lower back — to force growth and build strength. If you can stay disciplined with the things you don’t feel like doing, you’ll be ahead of most people. Train your back. Train your discipline. Show up even when it’s hard. 💪🔥 #championmethod #motivation #gymexercises #muslimfitness #backworkout