25-Minute Full Body Pilates Sculpt | Core, Strength & Endurance | Amy Jordan скачать в хорошем качестве

25-Minute Full Body Pilates Sculpt | Core, Strength & Endurance | Amy Jordan

🔥 Just when you want to stop — go for 3 more reps! Join Amy Jordan for a 25-minute full body Pilates workout using a Chair, The Loop, light Dumbbells, The Block, and an optional Resistance Ring to challenge your strength, balance, and endurance. This dynamic flow combines Pilates precision with functional strength training for a total-body sculpt that hits every major muscle group. You’ll build deep core connection, tone your arms and legs, and boost your stamina — all while moving with control and intention. 💪 What You’ll Get: 25-minute full body Pilates workout with Chair, Loop, Dumbbells + more Core, glute, and upper-body strengthening Functional strength and mobility training Low-impact, high-energy sequences for all levels Motivation to push past your limits — 3 reps at a time! ✨ Why You’ll Love It: This is the WundaBar way — smart, empowering movement that challenges your body and sharpens your mindset. Amy’s cueing keeps you focused and inspired to push through the burn, find your alignment, and feel that incredible post-class energy. 💖 Subscribe for weekly WundaBar Pilates workouts with Amy Jordan — strong, intentional, and designed to help you move better, feel stronger, and live WundaStrong. 🌟 About Amy Jordan Amy Jordan is a visionary Pilates entrepreneur, inventor, and creator behind Pilates Addiction. Guided by her belief that movement is medicine, Amy teaches dynamic, anatomy-based Pilates workouts that build strength, balance, and confidence from the inside out. She’s the inventor of the WundaFormer; a patented, all-in-one Pilates apparatus blending the Reformer, Wunda Chair, Jump Board, and Ballet Bar. Her innovative fitness tools, including the WundaCore Resistance Ring and The Block, bring studio-quality training into homes around the world. On this channel, Amy shares transformational Pilates workouts, energizing fitness routines, and expert movement guidance designed to help you feel strong, aligned, and alive every single day. ✨ Stay Connected with Amy Shop WundaCore: https://wundacore.com/ Instagram:   / amyjordanofficial   TikTok:   / amyjordanofficial   #pilatesworkout #wundabar #coreworkout #fullbodypilates #chairpilates #amyjordanpilates #homeworkout #matpilates #lowimpactworkout #toningworkout #resistanceringworkout #functionaltraining #theloop #dumbbellworkout #corestrength #wundacore #pilatessculpt