Knowledge@Noon Mindfulness - A Foundation for Meaningful Connection скачать в хорошем качестве

Knowledge@Noon Mindfulness - A Foundation for Meaningful Connection

Meaningful connection between people requires presence and openness. Mindfulness practices (practices that direct our mind's attention in particular ways in the present moment) build our capacity for being present and open - to ourselves, to others, and to the spaces between us. Join us for this Knowledge at Noon gathering to learn more about mindfulness and how it can help us foster more meaningful connections in your life. You'll also have the opportunity to experience a variety of mindfulness practices. Learn more about the Certificate in Health & Wellness Coaching: https://scs.georgetown.edu/programs/3... About the Presenter Jennifer Miller, MA, ACC, NBC-HWC, faculty member for Georgetown University's Certificate in Health & Wellness Coaching, is an experienced Health & Wellness Coach who allies with individuals to improve the wellbeing of their body, mind, & spirit. Following careers as a Natural Foods Chef, Psychosomatic Movement Educator and Health Educator, Jen was drawn to Health & Wellness Coaching as an effective, and enjoyable, way to help others navigate the ambivalence of change.