Mind Board hack for neurodivergent folks to remember things скачать в хорошем качестве

Mind Board hack for neurodivergent folks to remember things

If you have ADHD, Autism or AuDHD then you likely forget things. Today we are going to use a life hack to help! It's called a Mind Board 🧠 A physical poster that you inscribe things such as a dopamine menu, goals, quotes and other items you never want to forget. We will go over some tips, and I'll show you what I included on my board (so far). Stick around to the end for an interview with my AuDHD teen daughter on her thoughts about the Mind Board. 🫶 Resources: 🌠 Neurodivergent Traits Checklist to download: https://lp.constantcontactpages.com/s... ➡️ ADHD, Autistic and AuDHD Traits -    • ADHD Traits, Autism Traits and AuDHD Trait...   ⚡️ Energy Conservation Hacks -    • Energy Conservation Hacks for Neurodiverge...   📺 My Channel:  AuDHD Self Help | Health Tips | Tips for ND Kids/Teens | I develop content geared toward helping other neurodivergent moms and parents navigate the challenges we face daily.    👋 Me: I'm Sarah - a late diagnosed ADHD and Autistic mom of three girls from toddler to 19. I prioritize health, love food and the outdoors, learning about neurodivergence and helping others.  #Autistic #ADHD #Neurodivergent #SelfHelp #Dopamine #AutisticFamily #ASD #AuDHD #dopaminemenu #lifehack