Important Changes for Insulin Resistance (how to end it in 2026) скачать в хорошем качестве

Important Changes for Insulin Resistance (how to end it in 2026)

Use Code TDLCREATE for up to 54% off Create's Creatine Gummies & Stick Packs: https://trycreate.co/pages/thomas-fb This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   References https://www.nature.com/articles/s4146... https://www.sciencedirect.com/science... https://pmc.ncbi.nlm.nih.gov/articles... https://journals.plos.org/plosone/art... https://pmc.ncbi.nlm.nih.gov/articles... https://pubmed.ncbi.nlm.nih.gov/12086... https://pmc.ncbi.nlm.nih.gov/articles... Timestamps ⏱ 0:00 - Intro 1:34 - The Two-Faced Hormone 3:37 - Cell's Control Switches 5:53 - 54% off Create's Creatine Gummies & Stick Packs 6:30 - Cellular Bodyguard (carnosine) 8:07 - The Calcium Paradox 10:12 - Glycine 12:24 - Metabolic Water 14:26 - The "Fatty Clog" in Your Muscles 17:11 - Diet Strategy 19:31 - Evening Beverage 20:48 - Red Light Effect on Mitochondria