5 MIN PILATES ABS & INNER THIGHS | At Home Workout | Strengthen & Tone Your Core & Legs скачать в хорошем качестве

5 MIN PILATES ABS & INNER THIGHS | At Home Workout | Strengthen & Tone Your Core & Legs

Join me for a quick 5-min Pilates abs & inner thighs workout to strengthen and sculpt your abs & legs ⚡️ This workout uses the Pilates Magic Circle -- if you don't have one, no worries at all! You can use a ball instead and you will still get all the same results. This workout is part of my Magic Circle series - all of the videos pair well together so you can put them all together for a deep full body workout ⚡️ Magic Circle Series here:    • Magic Circle Series   Let me know how it goes! xx Lili If you enjoy, please subscribe :) Follow me: Instagram ➫   / _liligomez   TikTok ➫   / _liligomez   I'm wearing: Alo Seamless Delight High Neck Bra: https://bit.ly/3Re92aO Alo 7/8 High-Waist Air Lift Leggings: https://bit.ly/3OVEkBs Pointe Studio - Ankle Grip Socks: https://bit.ly/3D2AFzf #pilates #pilatesworkout #pilatesinstructor #athomeworkout #homefitness #pilatesencasa #absworkout #innerthighworkout #barreworkout