Japan’s Oldest Doctor: Flax seeds can be dangerous, don't make these mistakes скачать в хорошем качестве

Japan’s Oldest Doctor: Flax seeds can be dangerous, don't make these mistakes

Flax seeds are praised as a superfood, but using them the wrong way could actually harm your health. In this video, we uncover the top 5 dangerous mistakes people make when consuming flax seeds — and how to avoid them to truly enjoy their benefits. You’ll discover: Why eating raw flax seeds can block nutrient absorption The toxin risk of unground seeds and how to prepare them safely How flax interacts with medications and hormones in seniors The correct daily amount for digestion, heart, and brain health What kind of flax oil to avoid — and which one is safe If you’re over 60 and using flax seeds daily, watch this before your next meal. #FlaxSeedWarning #SuperfoodMistakes #HealthyEatingOver60 #FlaxSeedBenefits #NaturalHealthTips #ShigeakiPodcast 📜 Medical & AI Disclaimer: 1.The content provided in this video, as well as any related articles, websites, or materials, is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or a qualified health provider with any questions you may have regarding a medical condition. 2.Never disregard or delay seeking professional medical advice because of something you have seen or heard in our content. If you think you may be experiencing a medical emergency, call 911 or your local emergency number immediately. 3.The Shigeaki Podcast does not endorse or recommend any specific tests, doctors, treatments, procedures, products, or opinions mentioned in this video or on this channel. 4.This content is fully AI-generated, including all voiceovers, dialogues, and representations of public figures such as Dr. Shigeaki Hinohara, who appears in a fictional and respectful manner for educational storytelling purposes only. No real conversations or endorsements by Dr. Hinohara occurred. 5.By watching this video, you acknowledge that you are consuming AI-generated content and agree to use the information entirely at your own discretion and risk.