15 Min Full Body Strength With Weights скачать в хорошем качестве

15 Min Full Body Strength With Weights

Join me in this 15 min Full Body Strength and Muscle Building at home workout. It's the perfect Dumbbell Only Full Body workout! Full of some of my favourite Strength exercises. Try to go heavy with the weights. You should be struggling to complete those last few reps. #fitness #homeworkout #workout #fullbodystrength #fullbodyworkout 👉 Don't forget to subscribe so you don't miss any workouts:    / @moveby_megan   👉Follow me on Instagram -   / moveby_megan   Where I share more about my personal at home transformation as well as healthy habits and easy ways to build a sustainable lifestyle. Disclaimer moveby_megan workouts are designed for general fitness purposes and are not tailored to individual needs. Please consult your doctor or a licensed health professional before starting any new exercise program, especially if you have pre-existing health conditions or concerns. By participating in this workout, you agree to take full responsibility for your own safety and well-being. moveby_megan and its creator, Megan, are not liable for any injuries, accidents, or health issues that may occur while performing these exercises. Listen to your body, work within your limits, and take breaks as needed. Let’s move safely together!