10MIN ARMS & GLUTES POWER PILATES | Pilates class to keep you moving all summer long скачать в хорошем качестве

10MIN ARMS & GLUTES POWER PILATES | Pilates class to keep you moving all summer long

Welcome to ‪@InMotionwithKristyna‬ 10-Min Glutes & Arms Power Pilates. Short on time? Perfect — I’ve got you covered. This fun and fiery 10-minute workout will wake up your glutes, fire up your arms, and leave you feeling stronger in no time. Here’s what we’ll do together: Start with a classic Pilates warm-up Add in some playful challenges for strength and coordination Finish with a deep stretch (stay as long as you like — your body will thank you) Roll out your mat, hit play, and let’s make every minute count. No excuses — just you, me, and some serious summer power. Don’t forget to hit subscribe so you don’t miss next week’s workout — more Summer Sculpt magic coming your way. Full video, Pilates full body workout, Pilates workout, Pilates full body workout for beginners, Pilates arms workout, Pilates glutes workout, #fullvideo #pilatesworkout #gluteworkout #upperbodyworkout #pilates #pilateshome #pilatesonline #fullbodyworkout