Podiatrist Explains: Switching to Barefoot Shoes | Avoid These Mistakes скачать в хорошем качестве

Podiatrist Explains: Switching to Barefoot Shoes | Avoid These Mistakes

Thinking about switching to natural footwear but not sure how to do it safely? 👣 In this week’s video, podiatrist Andy Bryant walks you through the step-by-step process of transitioning to natural footwear, without the pain, setbacks, or overwhelm that stop most people. You’ll learn: ✅ Why most shoes weaken your feet over time ✅ The common mistakes people make when switching to barefoot shoes ✅ How to strengthen and prepare your feet before transitioning ✅ A simple, progressive plan to build resilience and confidence This video is for you if: You’ve just bought your first pair of barefoot shoes You’ve tried before and struggled with pain or discomfort You want to restore natural foot function and move with freedom 💥 Transitioning isn’t just about shoes it’s about training, strength, and patience. Andy shows you how to do it the right way. 📲 Subscribe for more weekly routines, tutorials, and expert insights to restore natural foot function. 🎥 Want more education and training to help you transition to natural footwear check out our foot fundamentals course here: https://thefootcollective.com/product... #NaturalFootwear #BarefootShoes #FootHealth #TheFootCollective #AndyBryant #TransitionToBarefoot #RestoreToExplore