How to Start Running as a Gym Girl (Beginner Tips) скачать в хорошем качестве

How to Start Running as a Gym Girl (Beginner Tips)

If you’re someone who’s always thought running wasn’t for you, this video is for you. I share my fitness journey going from a purely gym girl who hated running to becoming a runner — and the beginner running tips that helped me stick with running, actually see progress, and run my first half marathon. You don’t just “suck at running” — you can become a runner. You may just need to adjust your approach. Business Inquiries: reesemadeleinebiz@gmail.com MUSIC: Music by Dyalla - Back At It - https://www.epidemicsound.com/music/t... Music by Sarah, The Illstrumentalist - I’m Good On That - https://www.epidemicsound.com/music/t... Music by Sarah, The Illstrumentalist - On the Way (EDITED) - https://www.epidemicsound.com/music/t... TIME STAMPS: 0:00 welcome 1:18 fitness before running 8:14 how to get invested 9:17 don’t just “start running” 12:01 the most important piece of gear you need 13:53 your ego won’t like this 16:11 the tip I’m still learning 18:12 outro ⇩MORE OF ME⇩ ig:   / reesemadeleinefit   yt:    / @reesemadeleinefit