Low Impact HIIT // STRENGTH // CARDIO скачать в хорошем качестве

Low Impact HIIT // STRENGTH // CARDIO

Hey Workout Partners! Today I’m running you through a full body low impact workout with weights. This HIIT workout is low impact cardio exercises and at the end we grab our dumbbells and perform olympic strength moves. Grab your dumbbells and get ready for a serious sweat sesh! Send me a letter! Crystal Hawkins 7830 HWY 72 #1002 Madison, AL 35758 Support the Puzzle Fit Channel! Paypal: https://www.paypal.com/paypalme/puzzl... CashAPP: PuzzleFit Have you heard of the Keto Diet?! The keto diet is simple! Eat fat to burn fat Purchase a 30 day keto plan!===https://bit.ly/3hBED7F Keto too extreme? Try my low carb diet plan! Eat low sugar fruits, Lean and fatty meats, all veggies including root veggies.===https://bit.ly/3uYHKKQ A balanced workout must have cardio, strength, and yoga. Purchase a 6-week customized workout plan.==https://bit.ly/3yf8bxI Please sign up for my newsletter! I send out info about upcoming challenges, diet & workout tips, recipes, and more! ====https://puzfit.com/newsletter Level: All Levels Equipment: Dumbbells, Mat & Motivation Intensity: High Note: All information provided by Puzzle Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that the use of this information is at your own risk and hold Puzzle Fit harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims. Stay Connected with Me https://linktr.ee/puzzlefit Thanks for working out with me! Crystal