The Silent Bearer that Needs to Let Go | Somatic Practice to Release the Back Body скачать в хорошем качестве

The Silent Bearer that Needs to Let Go | Somatic Practice to Release the Back Body

The Silent Bearer that Needs to Let Go | Somatic Practice to Release the Back Body #somatichealing #somaticpractice #somaticrelease #somaticawareness #backbody ------------------------------------------------------------------------------------------------------- Time Stamps 0.00- Back body 2 continues- start by sitting still 1.46- Undulating motion begins- joyride for your spine, back body happily follows along 8.28- Sit still, sensing fluid still flowing in the body 9.10- Interlace the fingers, open the chest and melting the chest About Soul Movements Soul Movements is a gentle, mindful, somatic approach to releasing blocked emotions in our body. The movements are slow, intentional, breath-led and compassionate. A meditation through somatic movement. It also empowers self healing through affirmations and invocations that bring inner transformation. ------------------------------------------------------------------------------------------------------------ #selfhealing #healingjourney #movingmeditation #affirmations #innertransformation #somatichealing #somaticrelease #somaticmovements #emotionalrelease #mindulmovements