The 3 stages of chronic stress in fatigue-related conditions скачать в хорошем качестве

The 3 stages of chronic stress in fatigue-related conditions

Could your stress be causing you fatigue? Find out the role chronic stress can play in fatigue-related conditions. In today’s video Juliana, our nutrition expert at the OHC, discusses the role stress plays in your fatigue health. Juliana explores how long term stress can impact the body both mentally and physically. She discusses the general adaptation syndrome model of stress response and explores the physiological changes your body goes through during stressful conditions. Find out about the model the Optimum Health Clinic takes in regards to stress and your fatigue. 💡 Learn more about the role of nutrition in fatigue-related conditions here: https://bit.ly/3RH1LAA 📬 Receive your FREE info pack here: https://bit.ly/3zV9KCQ 👇🏽 Enjoyed this video? Subscribe to our channel and hit the notification bell to never miss a new video — and let us know what you’d like to see next in the comments! ————————————————————————— ⌛ Chapters 0:00 - Introduction to stress 0:47 - General adaptation syndrome model 1:22 - Alarm stage 1:42 - Resistance stage 2:00 - Exhaustion stage 2:53 - OHC model 3:55 - Find out more ————————————————————————— 🔗 Stay connected! Facebook:   / optimumhealthclinic   Instagram:   / theoptimumhealthclinic   Website: https://www.theoptimumhealthclinic.com 💆🏼‍♀️ Learn about our Psychology approach: https://www.theoptimumhealthclinic.co... 🍉 Learn about our Nutrition approach: https://www.theoptimumhealthclinic.co... #optimumhealthclinic #chronicfatigue #therapy