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*Subscribe to become a Member of our Community- https://www.simplyshaniqua.com/members *SimplyShaniqua Website---https://www.simplyshaniqua.com/ *Subscribe to the YouTube Channel----- / @onegirlonegoalpodcast Sleep2HealStudio - / @sleep2healstudio Feeling tired of life doesn’t always come from chaos or crisis. Sometimes it comes from repetition — from waking up, getting through the day, and going to sleep feeling like nothing really changed. In this episode of the OnegirlOnegoal Podcast, we talk about emotional exhaustion, survival mode, and what it means when every day feels the same. This is a calm, honest conversation for anyone who feels disconnected, uninspired, or worn down by routine. This episode isn’t about motivation or pushing yourself harder. It’s about understanding the quiet fatigue that builds when life starts to feel repetitive and emotionally flat — and offering yourself care instead of judgment. If you’ve been feeling tired, stuck, or unsure why life feels so heavy lately, this conversation is here to meet you gently. 🎧 This episode may resonate if: – every day feels repetitive or emotionally flat – you feel tired even when you’re functioning – life feels heavy without a clear reason – you want mental health support that feels calm and human Stay Connected: If this conversation helped you feel a little less alone, I’d love for you to stay connected. Subscribe to the podcast so these conversations are here whenever you need them. And visit my website (linked above) to join a quiet, supportive community beyond the podcast.