At Home BAND Workout for Hockey Players скачать в хорошем качестве

At Home BAND Workout for Hockey Players

Find your workout program's specifically designed for Hockey Players at RelentlessHockey.com/online IN THIS VIDEO: Coach Kyle is going over a complete workout for Hockey Players that can be done at home, built specifically for Hockey Players. This workout cuts away the fluff to show you an exact workout that he uses with his professional players to develop elite strength. TIME STAMPS & REPS: 0:00 Intro 0:17 The Value of Bands 0:44 The A-Block 1:01 Banded Split Squat 1:45 Banded Push Up 2:52 HK Banded Chop 3:17 Activated Bird Dog 3:57 The B-Block 4:17 Banded RDL 5:07 Cossack to Pallof Press 6:03 Lawn Bowlers 6:43 Banded Deadbug 8:08 Get Relentless GET VALUE FROM THIS VIDEO? STAY CONNECTED WITH US! We're consistently putting out the best Strength & Conditioning content to help Hockey Players take their game to the next level. If you enjoyed this video, you'll love what we're putting out here: Instagram:   / relentless.hockey   Facebook:   / relentlesshockey   Training Articles: http://RelentlessHockey.com/articles #HockeyTraining #RelentlessHockey