STANDING MEDICINE BALL Workout for WEIGHT LOSS | 20 minute, Low Impact, No Repeat, No Jumping HIIT скачать в хорошем качестве

STANDING MEDICINE BALL Workout for WEIGHT LOSS | 20 minute, Low Impact, No Repeat, No Jumping HIIT

Today's daily home workout is a standing medicine ball workout (HIIT) for arms abs and legs. This 20 minute full body med ball workout has no jumping moves (low Impact!) These are the perfect standing exercises for weight loss, cardio and lower + upper body fitness at home. ⭐Make sure to subscribe to this channel and my other channels for more daily home workouts⭐ 🔔 Click the notification bell so you never miss a video🔔 ❤️DO THIS WARM-UP FIRST:    • Fun SONG WORKOUT: Standing FULL BODY + CAR...   💙DO THIS COOL DOWN AFTER:    • HOW TO COOL DOWN: After Workout Mobility |...   💚If you liked that workout, Check out My latest videos:    / dailyhomeworkout   ⬛The Mat I use: https://amzn.to/39XUM1Z ⌚My calorie counter & Watch: https://amzn.to/39DZjX0 💎My motivational necklace: dailyhomeworkouts.com 👟My Shoes: https://amzn.to/39XUfx1 🎀Exercise bands: https://amzn.to/3bQRgZv 💪Dumbbells: https://amzn.to/3sBrX3I 🟠 Med ball similar to my 6# Medball: https://amzn.to/3kYuvFR 💛My sports bra: https://amzn.to/3krRJnt 💛My leggings with pockets: https://amzn.to/3t2YIGk 💛MY MERCH: https://www.dailyhomeworkouts.com/shop1 🙌Comment "DONE!" In the comments if you completed the workout with me! 😍SHARE THIS WORKOUT WITH SOMEONE WHO NEEDS TO SEE IT Legal Disclaimer: All information provided by Flexy and Fit and/or Lindsey Wehseler is of general nature and is furnished only for entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Flexy and Fit and/or Lindsey Wehseler harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Flexy and Fit and/or Lindsey Wehseler. All content provided by Flexy and Fit and/or Lindsey Wehseler is the property of Flexy and Fit and/or Lindsey Wehseler and provided solely for use by end users, and may not be copied or used for any commercial, promotional, or other business purpose. Disclaimer: Links included in this description might be affiliate links. If you purchase a product or service with the links provided, I may receive a small commission. There is no additional charge to you. #newworkouteveryday #freedailyworkouts #workout