15 Minute Morning Bed Yoga скачать в хорошем качестве

15 Minute Morning Bed Yoga

Gently waken, energise and alleviate tightness in this 15 minute morning yoga in bed stretch class. The perfect way to wake up and prepare yourself for a wonderful day ahead! I'm grateful to everyone who gives this video a THUMBS UP and SUBSCRIBES to my channel! ✩ YOGA AND SELF LOVE RETREATS Join our transformative Yoga and Self Love Retreats around the globe! Click the link below: https://jessmackenzie.yoga/retreats/ ✩ MAILING LIST Be the first to know about my upcoming workshops, retreats and yoga trainings around the globe. Click the link below: https://jessmackenzie.yoga/subscribe/ ✩ YOGA PLAYLIST Enjoy moving and grooving to my Spotify yoga playlists: https://open.spotify.com/playlist/31k... #jessmackenzieyoga #jessyoga ________________ ☆ SUBSCRIBE to Jess Mackenzie Yoga for free weekly yoga classes ☆ ________________ ★ Website: https://jessmackenzie.yoga ★ Instagram:   / _jessyoga   ★ Facebook:   / jessmackenzieyoga   ★ TikTok:   / _jessyoga   _________________ Intro + Outro footage recorded by // https://www.ojmedia.co.uk __________________ Jess Mackenzie Yoga, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.