What I Eat In a Day to Get My Period Back | Hormone Supporting Recipes | Hormone Healing | Ive.volve скачать в хорошем качестве

What I Eat In a Day to Get My Period Back | Hormone Supporting Recipes | Hormone Healing | Ive.volve

Hi, welcome to my channel. I have never shared this before, but I am currently working with a registered dietitian to get my period back. This is definitely not aa easy process and for any one that comes across this video, I hope it helps! I always try to make all my recipes well balanced and in this case, hormone friendly. I know how hard this journey of regaining period can be especially for women who have lost it. And I truly hope you know that I am always here to support you. Let's be a healthier version of ourself together! Disclaimer: I know how scales may trigger concerns, but I am currently working with a RD which recommended me to use a scale as a tool of HEALING NOT OUT OF ANY FEAR. This video is meant for supportive, informational purposes - DOES NOT promote any unhealthy mindsets/ actions. Theory behind Chinese medicine's "Hot and Cold Food" -https://pmc.ncbi.nlm.nih.gov/articles... #balancedlifestyle #hormonebalance #hormonehealth #balanceddiet #healthyrecipes #whatieatinaday Music from Musicbed Edited from Capcut