FAT-BLASTING, WEIGHT-LOSS Dance Cardio— All Levels скачать в хорошем качестве

FAT-BLASTING, WEIGHT-LOSS Dance Cardio— All Levels

Hi, hello, what is up? Welcome back to another dance cardio workout! This workout is designed to keep your heart-rate high in Zone 3 to target that fat-burning zone. The main goal of this workout though is to HAVE FUN and GET SWEATY! If you enjoy this workout, don’t forget to give it a like, subscribe to my channel for more, and comment your favorite part of the video! Ok, love you, bye! Xoxo Liz P.S. Sorry for the timestamps! I starting using a new camera and I forgot to turn it off…and it’s not 2024 anymore!🫣 Disclaimer: The workouts and fitness advice on this channel are for educational and entertainment purposes only. Always consult with a physician or qualified health professional before beginning any new exercise program. Participating in any fitness activity shown in these videos is done at your own risk. The creator of this content is not liable for any injury, health issues, or damages resulting from the use or misuse of this information. By choosing to perform any of the exercises demonstrated on this channel, you acknowledge that you do so voluntarily and assume all risk of injury to yourself. #dancecardio #homeworkout #weightloss #fatburning #cardioworkout #workout #healthyhabits #zonethreecardio #cardio