Road to Chicago Marathon скачать в хорошем качестве

Road to Chicago Marathon

London Marathon 2025 I came up short. Chicago Marathon is going to be a different story. Today's video we are going to focus on my two weakness that cost me my goal at London. What do you want to see me make in my "Road to Chicago" series? Let me know in the comments and I will get it made ✌🏽 Follow me over on IG: https://www.instagram.com/mo.abdinn?i... Thanks to Runna for the training plan for Chicago. For 2 weeks free to test it out for yourself head to: https://web.runna.com/redeem?code=MOA... Fuelling partner: Cadence - Code "MOABDIN" Want to collab? Contact [email protected] IG handles from this video ⬇️ Adrian: https://www.instagram.com/itsmyphysio... Get Ahead: https://www.instagram.com/getaheadmin... ----- What is in this vid ⬇️ 00:00:00 What Happened at London 00:01:36 Explanations vs. Excuses 00:03:14 Maintaining Positivity in Running Training 00:04:47 Improving Running Form with Physio Insights 00:06:22 Understanding Overstriding in Running 00:07:57 Improving Running Efficiency with Micro Adjustments 00:09:34 Preparing Mentally and Physically for a Marathon #running #chicagomarathon #marathontraining