5 Day Abs Challenge - Day 2 - 15 Minutes Bodyweight Abs скачать в хорошем качестве

5 Day Abs Challenge - Day 2 - 15 Minutes Bodyweight Abs

MORE FREE ABS WORKOUTS! If you’re ready for a more toned tummy and a healthier you, let’s do this together. Claim my 7 day free trial: https://live.leighlinton.com/ In this 5 Day 15 Minute Abs Challenge we will utilise different techniques and methods to get your core firing and your abs burning. With a mix of weighted abs, bodyweight abs, standing abs and Pilates abs, each day will challenge your tummy in different ways to gain strength, endurance and tone in the mid section area. We only use bodyweight in this class. Please make sure you warm up before class and cool down afterwards. DISCLAIMER: Please consult your health care provider or doctor before starting this Abs workout. If you experience pain or any discomfort during this workout you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree thatLeigh Linton Ltd and Leigh Linton will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video. Join my membership: https://live.leighlinton.com/ Follow me on Instagram: @leighlinton Follow me on Facebook: Leigh Linton Fitness #homeworkout #fitnessmotivation #coreworkout #workoutmotivation #abworkout