How To Rehab Golfer Elbow + Tendonitis | Lets Talk скачать в хорошем качестве

How To Rehab Golfer Elbow + Tendonitis | Lets Talk

WORKOUT APP (FREE FAT LOSS / AT HOME PROGRAMS): https://www.bodyweightwarrior.co.uk/app ADAM MEAKINS: https://www.thesports.physio/   / adammeakins   DAVID MCGETTIGAN: https://davidmcgettiganclinic.com/   / painandmovementspecialist   ORIGINAL GOLFERS ELBOW VIDEO:    • FIXING GOLFERS ELBOW (5 PROTOCOLS)   STRONG ELBOWS VIDEO:    • Build Stronger Elbows For Bodyweight Train...   STRONG FOREARMS VIDEO:    • Bulletproof Forearms For Bodyweight Training!   SHOP: http://www.bodyweightwarrior.co.uk/shop/ COACHING: http://www.bodyweightwarrior.co.uk/on... JOIN THE FACEBOOK GROUP:   / bodyweightwarriors   INSTAGRAM: @TheBodyweightWarrior   / thebodyweightwarrior   STUDIES MENTIONED: Medial Epicondylitis Review: https://journals.lww.com/jaaos/Fullte... Steroids for Medial Epicondylitis: https://journals.lww.com/jbjsjournal/... Corticosteroids Review: https://journals.lww.com/cjsportsmed/... This video shares a conversation in regards to golfer's elbow and general tendon rehab. Golfer's elbow or Medial Epicondylitis can be a very frustrating injury that is extremely persistent. It's a fine balance of load management and taking your time to progress back to full strength and ability. This should not be taken as medical advice and always seek advice from a qualified professional in person. TIME STAMPS: 0:00 Introduction 3:04 Assessment 6:55 Treatment 21:40 Long Term Progress 27:50 Outro MUSIC BY: http://www.epidemicsound.com/ See you in the next video!