what i eat in a week: £25 BUDGET vegan meal plan скачать в хорошем качестве

what i eat in a week: £25 BUDGET vegan meal plan

In this video, I’ll show you everything I made with a budget of £24.40 worth of food shopping at ALDI (UK). This made enough for 28 servings (i.e., enough to feed 2 people for lunch and dinner for less than £1/serving) of delicious, healthy + simple vegan meals to see you through the week. ✨TIME STAMPS ✨ 00:00 intro 00:32 food shop 01:27 shopping list 01:41 pantry essentials 02:20 a note on batch prep 02:45 pea pesto pasta 03:24 roasted veg w/ black bean balls + spinach pesto 04:27 sweet potato nachos 05:28 pea soup w/ coconut, chilli + ginger 06:12 stewed macaroni w/ meatballs 07:04 potato, chickpea + spinach curry 07:40 5-spice fried-rice w/ tofu + sweet potato 08:29 outro ✨RECIPES USED + modifications I made ✨ pasta + pea pesto (omit rocket/arugula; pesto: 1 tsp garlic powder inst. raw garlic; nooch inst. parmesan; walnuts inst. pine nuts) | https://minimalistbaker.com/pea-pesto... roasted pear, parsnip + potatoes w/ black bean balls + spinach pesto (pesto: ½ tsp garlic powder inst. raw garlic) | https://vegomagasinet.se/recept/valno... sweet potato nachos (double up to make 4x portions; hummus inst. yoghurt; sun-dried toms inst olives; omit pomegranate) | https://nourishingamy.com/2025/07/07/... pea soup w/ coconut milk, ginger + chilli (dried chilli flakes inst. fresh) | https://www.elle.se/mat-och-vin/artso... swedish milk-stewed macaroni | https://www.ica.se/recept/stuvade-mak... spinach, chickpea + potato curry (dried chilli flakes inst. fresh) | https://www.olivemagazine.com/recipes... 5-spiced fried rice (originally published in ‘thug kitchen’ (2014) (roasted veggies inst pan-frying; omit carrot + spring onions; spinach inst. bitter greens; incr. amount 5-spice + add directly into sauce) | https://peaceandloveandveggies.com/20...