People Pleasing Explained: What’s Really Going On in Your Brain Threat, Attachment, Belonging скачать в хорошем качестве

People Pleasing Explained: What’s Really Going On in Your Brain Threat, Attachment, Belonging

Do you say "yes" when every cell in your body is screaming "no"? People-pleasing isn’t just a personality quirk—it’s a biological survival mechanism. In this video, we dive deep into the neuroscience behind why you struggle to set boundaries. You will learn about the Fawn Response, why your nervous system interprets "saying no" as a life-threatening danger, and how the pain of rejection lights up the same parts of your brain as physical injury. We move beyond the guilt to offer 3 practical, science-backed tools to retrain your brain, including the "Buy Time" buffer and "Micro-Disappointments." If you are tired of trading your authenticity for approval, this video will help you understand your biology and reclaim your voice. #psychology #peoplepleasing #fawnresponse #personalgrowth