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Most people think diet is only about fat loss or building muscle. That’s wrong. Your diet controls your energy, hormones, focus, confidence, and even how people perceive you — and if your fuel is wrong, your body, mind, and results stay stuck. In this video, I break down: • Why you’re not progressing in the gym even when you try • The biggest diet myth that ruined my early fitness journey • Why “calories in = calories out” is not the full story • How bad food affects hormones, focus, and confidence • Why protein alone isn’t enough (fats & fiber matter) • Practical diet rules you can apply immediately This is NOT a bodybuilding diet video. This is about LifeMaxxing — using diet to improve your body, your mind, your aura, and your overall performance in life. If you feel: low energy stuck in a skinny-fat body inconsistent in the gym mentally foggy invisible despite trying to improve …this video will change how you look at food forever. Comment “FUEL” if you’re ready to stop eating like an NPC and start fueling like someone who wants more from life. Welcome to the LifeMaxxing era. — Anuj