Best Standing Arm Workout - Part 2 | Music Only | Dumbbell Workout скачать в хорошем качестве

Best Standing Arm Workout - Part 2 | Music Only | Dumbbell Workout

Enjoy your workout only with music. This workout focuses not only on strengthening & toning the arms, but it also strengthens your back muscles, your core, the legs and improves your balance. A walkthrough for this video. In the beginning I demonstrate what follows and with a few modifications to help you. Also the cue for you to begin the exercise every time is “SET UP FOR THE EXERCISE “. Props are always optional!! Thank you very much and we hope you enjoy! Music :Electric Ten-Broke In Summer (Audio Library Release) Teen Party -Broke In Summer (Audio Library Release) Slow-Declan DP (Audio Library Release) Driver-Broke In Summer (Audio Library Release) 🌸 SUBSCRIBE for more FREE Pilates, Barre and Yoga videos on our channel M2 BEAUTIFUL BODY. 🌸 FOLLOW US 🔹 Instagram: m2beautifulbody 🔹Facebook: m2beautifulbody 🌸 CONTACT US 🔹 email: m2beautifulbody@gmail.com DISCLAIMER Please consult your Doctor or your Physician before starting this program.  By performing any exercise videos, you are performing them at your own risk. Maria Mavromichali and Maria Christophi will not be held responsible for any injury or harm you sustain as a result of our online fitness video.  Thank you for your understanding.