Ultimate Leg Burner Workout for Figure Skaters (Off-Ice Training) скачать в хорошем качестве

Ultimate Leg Burner Workout for Figure Skaters (Off-Ice Training)

Want to know the secrets to making your next training session a breeze? Then check out this FREE GUIDE 👉 https://www.nextedgetutorials.com/10s... "The 10 Figure Skating Hacks You Need to Know" is packed with quick tips to help you skate smarter, not harder. Click the link above to check it out now! If you’ve ever felt your legs giving out mid-session, struggling to hold landings, or lacking the power you need for jumps and edges, this workout is for you. Stronger legs mean stronger skating—better control, better endurance, and more explosive movement on the ice. Most skaters focus on skills but forget that off-ice strength makes a huge difference. This leg burner workout is designed to build endurance, stability, and explosive power, so you can skate with more confidence and control. We’ll cover: ► A full off-ice leg workout designed specifically for skaters. ► How leg strength improves balance and edge control on the ice. ► A follow-along workout—so you can feel just as out of breath as I do! 😅 If you’ve ever wondered how to build stronger legs and last longer on the ice, this workout is for you. Let’s get started! Happy Skating – Mitch & Stace ✨ Want more advanced skating drills and edge-focused skills? Check out our Advanced Skills Academy: https://www.nextedgetutorials.com/adv... 📲 FOLLOW US FOR MORE SKATING TIPS ► Instagram:   / the.next.edge   ► YouTube:    / @nextedgetutorials   ► Website: https://www.nextedgetutorials.com