Ep 622: How to Keep Essential Routines on the Road (ft. Lesley Logan) | Be It Till You See It скачать в хорошем качестве

Ep 622: How to Keep Essential Routines on the Road (ft. Lesley Logan) | Be It Till You See It

Travel does not have to mean abandoning everything that helps you feel like yourself. In this Habits Series bonus episode, Lesley Logan shares how she maintains supportive routines while traveling without becoming rigid or stressed. She explains how to scale habits down on the road, identify what truly matters, and release routines that no longer serve you. If you have any questions about this episode or want to get some of the resources we mentioned, head over to https://lesleylogan.co/podcast/be-it-... If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co. And as always, if you’re enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe. In this episode you will learn about: • Why Lesley keeps habits while traveling to feel like herself. • Using travel as feedback to clarify which habits truly matter most. • Why travel habits must support you and never become a control system. • How Lesley scales routines down instead of quitting them entirely. • Planning trips around habits to make returning home routines easier. #LesleyLogan #BeItTillYouSeeIt ---- Chapter 1: Introduction - 00:54 Chapter 2: Why routines matter while traveling - 01:54 Chapter 3: Noticing which habits you miss - 02:54 Chapter 4: Scaling habits instead of quitting - 05:25 Chapter 5: Planning trips around routines - 09:34 Chapter 6: Reflecting to refine future trips - 15:21