Learning ACT: A Deep Dive Into The ACT Hexaflex Model скачать в хорошем качестве

Learning ACT: A Deep Dive Into The ACT Hexaflex Model

📌 Watch the first two videos in the Learning ACT series: ▶️ Video #1: Introduction to ACT (   • Learn ACT: An Introduction to Learning ACT...  ) ▶️ Video #2: The Six Inflexibility Processes (   • Learning ACT: The Theory Behind Acceptance...  ) In this video, we take a deep dive into the Hexaflex Model, the foundation of Acceptance and Commitment Therapy (ACT). If you're a mental health professional, graduate student, or someone wanting to gain a deeper understanding of ACT, this video will give you a comprehensive breakdown of the six core flexibility processes and how they counteract psychological inflexibility. What You’ll Learn in This Video: ✅ The Six Core Flexibility Processes of ACT ✅ How psychological flexibility improves well-being ✅ The three pillars of flexibility: Openness, Awareness, and Engagement ✅ How the Hexaflex Model applies to therapy, personal growth, and relationships ✅ Practical insights for integrating ACT into daily life 🔹 Download Your Free ACT Learning Guide! 📝 Get my free ACT Learning Guide and access additional resources at: 👉 www.shaunhardie.com 📖 Recommended ACT Training Manual: 📚 Learning ACT by Jason Luoma, Steven Hayes, and Robyn Walser (   • Learning ACT: The Theory Behind Acceptance...  ) 🚀 Make sure to hit LIKE, SUBSCRIBE, and turn on notifications so you don’t miss the next episode in the series! 💬 Comment below: What has been the most helpful takeaway from your ACT learning journey so far? #ACTTherapy #HexaflexModel #AcceptanceAndCommitmentTherapy #ACTforTherapists #Mindfulness #PsychologicalFlexibility #ACTTraining #ShaunHardie #ACTonMentalHealth