The Fawn Response Explained | Why Your Nervous System Defaults to Overgiving Episode 3 скачать в хорошем качестве

The Fawn Response Explained | Why Your Nervous System Defaults to Overgiving Episode 3

In the 3rd episode of Unfawning, unlearn survival mode - why overgiving is your natural state. Learn more about your nervous system’s survival strategies, how fawning lives in the nervous system, and how this leads you to overgive. With Kundalini Yoga, you can reorient your nervous system to give you more space - and therefore more choice. Get unstuck with Kundalini Yoga and gently move your nervous system into safety and capacity —to live authentically and avoid burnout. In this series, we will take a deep dive into the fawn response - symptoms, how to know if you are a fawner/people pleaser on a nervous system level, and how to gently rewire your nervous system for more capacity and safety. PRACTICE THIS VIDEO TO SUPPORT YOUR NERVOUS SYSTEM: :    • Best Kundalini Yoga for PTSD | Regulating ...   ✨ Kundalini Yoga for Trauma Healing, Nervous System Regulation & Spiritual Growth Welcome to YogaVision — your space for trauma-informed Kundalini Yoga, emotional healing, and spiritual leadership. Whether you're here to calm anxiety, rebuild your nervous system, or awaken your true self, you’re in the right place. Led by Salimah Kassim-Lakha, Certified Yoga Therapist and Kundalini Trainer with over 20 years of experience, each practice is designed to help you feel grounded, empowered, and supported. 💫 Work With Me For the deepest nervous system support and a complete rewire of your internal landscape, I offer: Kundalini Yoga Teacher Training (KYT) A 12-month trauma-informed training to heal, deepen your practice, and become certified. Learn more → https://www.yogavision.com/kundalini-... For getting a taste of Kundalini Yoga as a Daily Practice, I offer: Harmony Within Your monthly Kundalini Yoga & meditation membership for nervous system healing and emotional balance. Join here → https://www.yogavision.com/harmony-wi... For a nudge in the right direction, I offer: Soul Compass Coaching 1:1 spiritual mentoring for emotional clarity, nervous system support, and transformative growth. Explore → https://www.yogavision.com/yoga-therapy For a personalized Soul Map, I offer: Kundalini Numerology Decode your personal blueprint and navigate life with greater insight and alignment. Book a session → https://www.yogavision.com/kundalini-... Find our newsletter here: https://www.yogavision.com/contact 🌐 Connect With Me Instagram: @yogavision TikTok: @yogavisiononline Website: https://www.yogavision.com Insight Timer: https://insighttimer.com/salimahkassi... 🔍 SEO Tags #KundaliniYoga #TraumaHealing #NervousSystemRegulation #SpiritualGrowth #YogaTherapy #NervousSystemRewiring #mentalpeace #survivalmode #MindfulCommunication #KundaliniYogaForBeginners #KundaliniYogaTeacherTraining #YogaForAnxiety #SomaticHealing #Salimah #YogaVision #Numerology #vagusnervereset 0:00 What Is Fawning and How Does It Show Up? 2:19 The Connection Between Overgiving and Fawning 3:53 How Society Conditions Women into Overgiving 6:53 The Cost of Overgiving 8:00 The 4-7-8 Breath Practice 12:07 What’s the Next Step in Your Healing Journey?