Torn Tricep, Low Testosterone, and a New Physique скачать в хорошем качестве

Torn Tricep, Low Testosterone, and a New Physique

https://axeandsledge.com/ https://allamericanroughneck.com/ Hello Everyone! It's been a wild few of months, and I'm here to let it all out. I tore my tricep, found out my testosterone levels were extremely low, got all our gym equipment in, had a baby, and bought a new home! F*ckin Livin!! I go into detail about all of these beautiful events over the last 14 weeks, and then we go into the gym! And do just enough not hurt myself Again! haha Workout Giant Set #1 - 3 Sets 1. Dumbell Lateral Raises 2. Cable Pull Downs 3. Dumbell Curls Giant Set #2 - 3 Sets 1. Wide Grip T-bar Rows 2. Reverse Cable Fly 3. EZ Bar Curls *Incline Pec Fly - 3 Sets