Fasted Training- How to Increase Fat Burning on an Empty Stomach скачать в хорошем качестве

Fasted Training- How to Increase Fat Burning on an Empty Stomach

Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/ThomasDeLauer Another reason to exercise on an empty stomach! Fasted Training- How to Increase Fat Burning on an Empty Stomach- Thomas DeLauer This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Please check out the new workout channel, Garage Built Life, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   References https://www.frontiersin.org/articles/... https://www.sciencedirect.com/science... https://pubmed.ncbi.nlm.nih.gov/31676... Timestamps ⏱ 0:00 - Intro - Myokines 0:42 - Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! 1:31 - Fibroblast Growth Factor 21 (FGF21) 2:53 - FGF21 Benefits ~-~~-~~~-~~-~ Please watch: "Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco"    • Costco Diabetes Haul | Best Foods for Diab...   ~-~~-~~~-~~-~