2000 Steps Fat Burning Walk at Home | Low Impact Cardio Workout (Day 29) скачать в хорошем качестве

2000 Steps Fat Burning Walk at Home | Low Impact Cardio Workout (Day 29)

Welcome to Day 29 of the 30 Miles in 30 Days Walking Challenge! Today’s workout is a 15-minute Walking Cardio Workout designed to help you burn fat, boost energy, and hit about 2,000 steps (1 mile) — all with low-impact, steady movement. This walk is simple, effective, and confidence-building. No complicated moves, no jumping — just intentional walking that reminds you how strong and consistent you’ve become over the last 29 days. GET YOUR FREE 30-DAY PRINTABLE CALENDAR HERE: https://toneandtighten.activehosted.c... Time: ~15 minutes Steps: ~2,000 (1 mile) Impact: Low impact • All standing Equipment: None WHY THIS WALK WORKS • Burns fat with steady cardio • Builds endurance and confidence • Supports consistency without burnout • Gentle on joints and mom-friendly 👟 ABOUT THE 30 MILES IN 30 DAYS CHALLENGE For 30 days, we’re walking one mile a day — about 15 minutes — right here on YouTube. Every step counts! Get all of the 1 Mile Walking Workouts here:    • 2000 Steps in 15 Mins – Fat Burning Walkin...   =============================================== Try MOMMY TUMMY FIX FREE for 7 days: https://mommytummyfix.com =============================================== 👉 Comment “Day 29 done!” when you finish so I can cheer you on! I can't believe that tomorrow is our last day of the challenge! I can't wait to see you tomorrow! Pair this walk with a core workout for even better results: ➡️ 6 Min Daily Core Workout:    • Fix Mommy Tummy | 6 Minute Core Workout - ...   ➡️ 10 Min Deep Core Workout:    • EVERY Mom Should Do THIS! 10-Minute Deep C...   ➡️ 9 Min Diastasis Recti Routine:    • 9 Minute Core Workout to Tighten Your Tumm...   ➡️ 5 Min Daily Abs:    • 5 Minute Core Workout for Diastasis Recti ...   MORE WALKING WORKOUTS YOU'LL LOVE ▶️ 10 Minute Power Walk:    • 10 Minute Fat Burn Zone Walking Workout | ...   ▶️ 1000 Steps Workout:    • 8 Minute 1000 Steps Fat Burning Workout - ...   ▶️ 3000 Steps Workout:    • 3000 STEPS FAST Walking Workout to Burn Fa...   ▶️ 5000 Steps Workout:    • 5000 STEPS in 30 MINS WALKING WORKOUT | Lo...   KEEP UP WITH US Moms on the Rise Podcast: https://pod.link/1687539076 FREE 14-Day Core Challenge: https://toneandtighten.ac-page.com/20... Camille’s Favorite Books: https://amzn.to/3Vhz2GW INSTAGRAM |   / mommytummyfix   FACEBOOK |   / mommytummyfix   TIKTOK |   / mommytummyfix   WEBSITE | https://www.tone-and-tighten.com AMAZON STORE | https://www.amazon.com/shop/toneandti... Jared’s YouTube Channel |    / @toneandtighten   DISCLAIMER This content is for general educational purposes only and is not medical advice. Consult your healthcare professional before starting any exercise program. By participating, you agree to hold harmless T&T Digital Media, LLC from any injuries or damages. TIME STAMPS 0:00 - Today is 2000 Steps in 15 Mins! 0:07 - Day 29 - Almost there! 0:39 - Workout begins