The 5 components to healing your fatigue скачать в хорошем качестве

The 5 components to healing your fatigue

What are the key components to healing? Watch now to find out... In this week’s video, Naomi Dake, from our psychology team, discusses one of the frameworks we use at The Optimum Health Clinic to help support you on your healing journey. You will learn how the 5-component framework can help calm and settle your nervous system, better connect with your emotions, cultivate a sense of love, and support your journey to optimum health. 💡 Learn more about the role of psychology in fatigue-related conditions here: https://bit.ly/3wjXYkn 📬 Receive your FREE info pack here: https://bit.ly/3zV9KCQ 👇🏽 Enjoyed this video? Subscribe to our channel and hit the notification bell to never miss a new video — and let us know what you’d like to see next in the comments! ————————————————————————— ⌛ Chapters 0:00 - Introduction to the approach 0:54 - The mental component 1:31 - The physical component 2:04 - The emotional component 3:00 - The social component 4:05 - The self component 4:50. -Find out how we can help ————————————————————————— 🔗 Stay connected! Facebook:   / optimumhealthclinic   Instagram:   / theoptimumhealthclinic   Website: https://www.theoptimumhealthclinic.com 💆🏼‍♀️ Learn about our Psychology approach: https://www.theoptimumhealthclinic.co... 🍉 Learn about our Nutrition approach: https://www.theoptimumhealthclinic.co... #optimumhealthclinic #chronicfatigue #therapy