High-protein, gut-friendly bread you can make in under 10 minutes (no baking skills) скачать в хорошем качестве

High-protein, gut-friendly bread you can make in under 10 minutes (no baking skills)

📌 Downloadable PDF recipe + extra tips: https://tdk.link/dk-bread 📌 Just the recipe: https://tdk.link/daily-bread This bread is a staple in the Doctor’s Kitchen. It's super easy to make and has a lovely texture. Swapping supermarket bread for this means you're getting far more nutrition and fibre in every slice! It might look like a lot of ingredients at first, but you can buy in bulk, swap in whatever seeds are on offer and batch-make it. Thanks to all the whole ingredients, it's more filling than regular bread, so you stay full for longer and it lasts better too. It's also a great Sunday ritual. Once you get used to it, it’ll just be part of your routine. Hope you love it! ________________________________________________________________________ LEARNING TO EAT WELL EVERY DAY 🥗 Download a FREE 7 day meal plan: https://tdk.link/mealplan_yt 🔥 Learn about Inflammation - FREE 4 part mini-series here: https://tdk.link/infl_series_yt 🥑 Heal yourself with food: https://tdk.link/heal_yt 🎤 Listen to experts on the podcast: https://tdk.link/pod_yt 👨🏽‍💻 Browse articles on the website: https://tdk.link/web_yt 📚 Check out my cookbooks: https://tdk.link/books_yt LET'S BE FRIENDS 📷 Instagram: https://tdk.link/tdk_insta_yt 📹 Subscribe: https://tdk.link/ytsubscribe 🙋🏽‍♂️ Facebook: https://tdk.link/tdk_fb_yt 🐦 Twitter: https://tdk.link/tdk_tw_yt 👔 LinkedIn: https://tdk.link/tdk_li_yt