5 min WARMUP ROUTINE | Full body скачать в хорошем качестве

5 min WARMUP ROUTINE | Full body

A 5 minute full body WARMUP ROUTINE to fully prepare you for the workout ahead! We'll move through some dynamic stretches and light cardio to slowly get your heart rate up. I have tons of workouts on my channel to choose from including HIIT, Barre and Full Body Strength. So let's get moving!💞 xox Mik EQUIPMENT: None SUGGESTED WORKOUTS: 20 min FULL BODY HIIT:    • 20 min Full Body HIIT WORKOUT | No Jumping   20 min FULL BODY BARRE WORKOUT:    • 20 min BARRE WORKOUT // At Home Full Body ...   STRETCHING GUIDE: https://www.fitbymik.com/shop/a-yogis... WEBSITE: www.fitbymik.com INSTAGRAM: https://www.instagram.com/fitbymik/?h... FACEBOOK:   / fitbymik   FILMING EQUIPMENT: CAMERA: https://www.amazon.ca/gp/product/B07X... MICROPHONE: https://www.amazon.ca/gp/product/B081... TRIPOD: https://www.amazon.ca/gp/product/B00X... OUTFIT: Lululemon SHOP WITH MY AFFILIATE LINK (North America only): https://lululemon.prf.hn/l/7Qgy0N6 How it works: I have partnered up with LULULEMON in their Collective Program. If you purchase using my affiliate link, I will receive a commission, and you will receive a beautiful new outfit! So help your girl out and get to shopping! #warmup #warmuproutine #fullbodywarmup