How Hyper Organized People LOCK IN for the second half of the year ☀️ скачать в хорошем качестве

How Hyper Organized People LOCK IN for the second half of the year ☀️

Midyear Reset 2025 | Reflect, Reset & Recommit to Your Goals for the Rest of the Year This Midyear Reset 2025 video is for everyone who’s ready to pause, reflect, and make some intentional shifts before the second half of the year begins. Whether your goals got off track or you’re simply looking to fine-tune your systems, this video walks you through a thoughtful reset—from goal reviews and planning, to updating life systems that actually support your day-to-day well-being. I’ll be sharing my full process, including how I use my Notion dashboard, how I review my goals and progress (even when it’s uncomfortable), and how I reconnect with what really matters moving into Q3. As a clinical psychologist and behavioral scientist, I use evidence-based tools to build a structured, fulfilling life. This midyear review walks through my entire Notion dashboard reset, including: ✔️ Reviewing 2025 goals and progress ✔️ Reassessing Q1 & Q2 outcomes ✔️ Planning Q3 goals using behavior science ✔️ Budget and finance check-in using YNAB ✔️ Designing an ideal week ✔️ Updating my workout plan and content calendar ✔️ Reflecting on values, motivation, and systems ✔️ Implementing psychology-backed strategies to reboot your life 📌 What You’ll Learn in This Video: 00:00 Intro 00:38 Yearly Goals 01:19 Q1 vs Q2 04:43 Motivation 08:50 Savoring Memories 12:45 Major Events 15:32 Tasks 19:15 Values & Goals 28:49 Personal Finance 34:55 Fitness Plan 38:21 The Storm 40:20 Content Plan 40:35 Ideal Week 54:56 Systems Review 29:00 Life Organization System 57:42 Life Assessment Check-in 🧠 Concepts + Psychological Principals Covered: Self-efficacy theory: belief in your ability to succeed Motivation feedback loops: why taking action builds momentum The Savoring Effect: increase joy by reflecting on good memories Anticipatory pleasure: the neuroscience of looking forward to things Quarterly planning and goal tracking systems backed by behavior science Implementation intentions and habit design for Q3 success 🛠 Tools & Systems I Use: – 🧾 You Need a Budget (YNAB) – my go-to for proactive budgeting https://ynab.com/referral/?ref=BjhfBY... – 📊 Notion – where I plan, reflect, and manage my full life system www.notion.com – 🧘🏽‍♀️ Canva – for creating aesthetic memory collages www.canva.com – 📚 Life domain reflection system (health, work, family, creativity, etc.) https://stan.store/TheProductivityPsy... – 🏋🏾‍♀️ Hybrid workout model (CrossFit + strength + cardio + 75 Soft) 💬 Your Turn: What are YOU recommitting to for the second half of 2025? Share one Q3 goal or habit you’re focusing on in the comments. Let’s cheer each other on! 🟦 Still reading? Drop a 💙 in the comments so I know you made it to the end! And if you want to join my next live planning session for 2026—let me know below. 🔔 Subscribe for more videos on: #MidyearReset #QuarterlyPlanning #GoalSetting2025 #NotionDashboard #LifeReset #BehavioralScience #RestOfTheYearReset #YouNeedABudget #WeightLossGoals #ResetYourLife #IntentionalLiving #TheProductivityPsychologist #OrganizedLifeBlueprint Disclaimer: The information provided here is for educational and entertainment purposes only. Although I am a licensed clinical psychologist, the content of this video is not intended to diagnose or treat anyone and should not be mistaken for any level of medical advice. The views and opinions presented are my own and do not represent the official view of my employer(s).