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Trampoline workout #68 jumping fitness cardio or trampoline workout focusing on your lower body - thighs and booty - where you will be increasing your endurance and strengthening your bones as well. Rebounder workout for weight loss or trampoline exercises for toning your legs and thighs. Target weight loss and fat loss really effective on your trampoline with me with my trampoline exercises. This is great workout on rebounder or mini trampoline when you have only 10 minutes to spare. Fitness trampoline workout is also super gentle on your joints and great for your cardio work. If you need to lose weight this trampoline exercises for weight loss are design to do so. Burn fat and let's get rebounding for weight loss together! Subscribe to my channel & thank you for working out with me 🤍 #weightloss #bouncestudio #reboundingfitness Music - courtesy of www.epidemicsound.com: Artist: Heyson | Tracks: 9mm | He fled again | Last level pt. | Light show | Disclaimer: Participating in trampoline exercises involves inherent risks of injury. Always ensure that your trampoline is in good condition, properly assembled and placed in a safe environment. In shape with Mya - creator of this trampoline workout video disclaim any liability for injuries or damages that may occur during or after engaging in the exercises demonstrated. By choosing to follow along with this video, you acknowledge and accept these risks and you agree to exercise caution and use your best judgment while performing the movements.