The Real Reason You're Afraid To Be Yourself | Catriona Morten скачать в хорошем качестве

The Real Reason You're Afraid To Be Yourself | Catriona Morten

Why is it so hard to truly be yourself? In this video, we explore the real reasons we struggle to stand out and be authentic, and how past experiences, social expectations, and fear of judgement can make us hide parts of who we are. You will learn: Why we find it difficult to stand out in a world that rewards fitting it How to understand your body's responses and gut feelings when you try to express yourself Practical steps to start becoming your authentic self How to feel comfortable and confident in your own skin Whether you've been masking your true personality for years, or you simply want to reconnect with who you really are, this conversation will give you the insight and tools to start showing up as you. --------------- JOIN THE CONVERSATION: Have you ever felt like you were losing yourself just to fit in? Share your experience in the comments - your story might be exactly what someone else needs to hear today --------------- SUBSCRIBE For weekly videos on mental health, healing and self-discovery. #traumahealing #selfhelp #somatictherapy #bodyawareness #authenticity #authentic #beyourself #beyourbestself #selfcare #selfgrowth #selfdiscovery #standingout #standingupforyourself #mentalhealthtips #mentalwellness #mentalhealthawareness ------------------------------