Solar Plexus Chakra (Manipura) / The Source of Identity / Yoga Flow | SoYoga скачать в хорошем качестве

Solar Plexus Chakra (Manipura) / The Source of Identity / Yoga Flow | SoYoga

🧘🏼 This video is part 3 of a 7 part Yoga Chakra Series. Part 3: Manipura (Solar Plexus Chakra) The source of Identity Manipura is located between the navel and the diaphragm. It is your power and transformation center. it is associated with emotions, confidence, will power, decisions, personal opinions and purpose. Color: Yellow Element: Fire Mantra: I am strong Affirmations: I am strong / confident /courageous. I am worthy of success / happiness / love. I take responsabilité for my actions, choisies, thoughts. I allow myself to shine. I am more than enough. I asset my boundaries. It is ok to say no. I have power to manifest my dreams. I trust and believe myself. I can do it. I nurture myself and others. During the practice always listen to your body and feel free to take a break at any time. Do yoga at any time in the comfort of your home. 🎥 Subscribe to my channel: https://bit.ly/3bxEqwi 💫 Connect with me also on Instagram:   / soyoga_dubai   🎼 Music: Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 licence. https://creativecommons.org/licenses/... Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/ ————————————————— DISCLAIMER: Please consult your doctor before starting any exercise program. By using our videos, you understand and agree that neither SoYoga nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.