10min LEG WORKOUT with Dumbbells | Follow Along скачать в хорошем качестве

10min LEG WORKOUT with Dumbbells | Follow Along

Build stronger legs with this follow along 10 minute leg workout with dumbbells you can do at home with just one pair of dumbbells. Get ready for leg day with this is a no-nonsense dumbbell leg workout giving you the best dumbbell leg exercises to build muscle. Why not pair this up with another 10min videos to make your perfect workout    • 10 MIN WORKOUTS   SUBSCRIBE ‪@TomPetoTraining‬ TPT STUDIO (MEMBERS AREA) https://www.tompetotraining.com/membe... WARM UP    • 5 MIN FULL BODY WARM UP AT HOME | No Equip...   WHAT WEIGHTS? Pick a Dumbbell you can Goblet Squat 12 reps (I used 17.5kg/38lb Dumbbells) INSTA   / tompetotraining   #dumbbellworkout #legworkout Music by Epidemic Sounds (Active Subscription) Another Kind (Instrumental Version) - Mindme Give it all to You (Instrumental Version) - Mindme Extrinsic - DJ Eely Give me Freedom - Swif7 Disclaimer To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself.