30-MINUTE CORE & UPPER BODY | PILATES WORKOUT скачать в хорошем качестве

30-MINUTE CORE & UPPER BODY | PILATES WORKOUT

Straight from Toronto, Demi brings you a 30-minute Upper Body & Core Pilates Sculpt designed to target arms, shoulders, chest, and abs 🔥 This is DEMI WORLDWIDE — my new YouTube channel and the first step toward my on-demand platform, Demi On Demand, launching late Fall 2025. Subscribe for weekly Pilates strength workouts — drop a comment after class and tell me how your upper body + core are feeling 💛 About this workout: • 30-Minute Pilates Upper Body Workout • Arm sculpt + ab burn (shoulders, triceps, chest, and core) • Strength-based Pilates with options for heavy weights • Designed to tone, strengthen, and build endurance • Great for home, gym, or travel 🤍 Join the Demi On Demand Waitlist → https://demistrengthpilates.myflodesk... 📺 Subscribe for Weekly Pilates Flows → https://youtube.com/Demistrengthpilat... The World Is Her Studio. FLOWS MADE TO FIT YOUR LIFESTYLE — NO MATTER THE CITY. ⸻ Full Liability Disclaimer: The content provided by Demi Lykos is for informational purposes only and should not be taken as medical advice. Always consult a healthcare professional before starting any new fitness program. ⸻ #pilates #workout #athomeworkout #deepcore #pilatesexercises #pilatesworkout #pilatesinspiration #pilatesinstructor #workout