No More Back pain with the Psoas muscle stretch скачать в хорошем качестве

No More Back pain with the Psoas muscle stretch

Many episodes of back pain are the result of a very tight psoas muscle. The Psoas Muscle Stretch helps to stretch the Psoas muscle, thereby reducing the back pain. The Psoas muscle is attached to the lower back, thereby compressing the spine and causing pain in case of tightness. In this video, I demonstrate the test showing you possible tightness in the psoas muscle and some easy but highly effective stretches for the psoas muscle. Good luck! Subscribe to our YouTube Channel for more videos:    / @miltonchiropracticclinic   ★☆★ If you enjoyed this video and want to support us please leave a LIKE, write a comment on this video and Share it with your friends. Subscribe to our channel on YouTube and click the 🔔 icon for notifications when we add a new video. Let us know in the comments if you have any questions. Time Stamp 00:00 Introduction 00:13 Anatomy Psoas Muscle 01:54 Thomas test 04:07 Stretches 09:32 Outro Best of luck with the exercises and please do not hesitate to leave me a comment, give me a thumbs up and/or subscribe to the channel! Our Clinics Milton Chiropractic Clinic 2 Ely Road Milton, Cambridge CB24 6DD United Kingdom Tel: +44 (0) 1223 864444 https://www.miltonchiropractic.co.uk Fornham Chiropractic Clinic Unit 10 Fornham Business Court Hall Farm Fornham St Martin Bury St Edmunds IP31 1SL United Kingdom Tel: +44 (0) 1284 220202 https://www.fornhamchiropractic.co.uk #backpain #psoasstretch #backpainrelief Thank you for watching my video: No more back pain with the Psoas Muscle Stretch *MEDICAL DISCLAIMER* All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless Milton Chiropractic Ltd (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Milton Chiropractic Ltd makes no representations about the accuracy or suitability of this content. USE OF THIS CONTENT IS AT YOUR OWN RISK.