2 Reasons Why Your Blood Sugar is STILL HIGH (and what to do) скачать в хорошем качестве

2 Reasons Why Your Blood Sugar is STILL HIGH (and what to do)

Struggling with high blood sugar levels? Discover two critical mistakes you might be making that keep your levels high. Dive into how managing insulin resistance through lifestyle changes can lead to lasting improvements. Learn about the power of plant-based diets, physical activity, sleep, and stress management. 🎁 FREE RESOURCES: Download our Insulin Resistance Reversal Checklist: https://go.reversingt2d.com/ir-checklist 2. Download our FREE GUIDE + Meal Plans https://go.reversingt2d.com/fbg-bluep... ⏱️ KEY MOMENTS: 0:00 Introduction & Common Blood Sugar Challenges 0:51 Two Mistakes Keeping Blood Sugar High 1:31 Understanding Insulin Resistance 2:48 The Problem with Focusing Only on Low Carb Dieting 4:56 True Insulin Sensitivity vs. Low Carb Diet 6:16 How Plant-Based Diets Aid Insulin Resistance 8:04 Importance of Lifestyle in Reversing Insulin Resistance 8:51 Strategies to Improve Insulin Sensitivity 10:24 Comprehensive Lifestyle Approach for Blood Sugar Control 12:01 Personal Transformations & Community Support ---------------------------------- Diana and Jose are type 2 diabetes experts. Diana is a Registered Dietitian, Certified Diabetes Care & Education Specialist, and has a Master’s in Nutrition Science. Jose is an Exercise Physiologist with a degree in Exercise Science and a two-time Ironman triathlete. Their mission is to not just help you get your blood sugar under control but also help you reverse the ROOT cause of type 2 diabetes so you can eliminate or lower your need for medication and live a diabetes-free lifestyle! Small changes = big results. Reverse insulin resistance and place type 2 diabetes into remission for good with Diana & Jose! #type2diabetes #prediabetes #insulinresistance This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition. Some of the links above are affiliate links which means we make a small commission when you shop through them at no extra cost to you. We do not align ourselves with any brand that we do not 100% love, use, and trust.